At Coastal Lux Counselling Services we would like to welcome our community and the areas surrounding Prince Rupert. I would personally like to thank the 9 allied tribes of Lax kw’alaams whose unceded land I work and play on.
our mission is to provide culturally informed, transformative counselling services. our main goal is to offer a safe, respectful, compassionate place where clients can go to heal and grow.
YOUR
THERAPIST
Trisha Paniagua RTC-C
i have always been driven by a deep sense of purpose to serve others, and coastal lux counselling services is an extension of my passion for helping people.
with over a decade of experience as a care aide, i have provided compassionate support to individuals in their final days, gaining invaluable insights into life, death, and the importance of palliative care. drawing from my own journey, i offer a non-judgmental, confidential, and accepting space for clients to share their experiences, knowing they will be heard and their feelings will be validated.
at coastal lux counselling services, our mission is to provide culturally informed, compassionate and transformative counselling services to the community of prince rupert and the surrounding areas. we strive to create a safe, respectful environment where individuals and families can heal from trauma, improve their relationships, manage stress, and develop essential life skills. through our personalized approach, we aim to empower our clients and to foster hope, connection and a stronger sense of self.
VIRTUAL
COUNSELLING SESSIONS
At Coastal Lux Counselling Services, we specialize in addressing the need for culturally appropriate understanding of men, women, and families aged 25 to 60. Our counselling services are designed to help individuals overcome trauma, navigate the challenges of death and dying, prevent suicide, and improve self-esteem, as well as relationships.
we also provide support for those facing the stress of breakups, separations, and divorces, as well as general anxiety, depression, and stress management. in addition to traditional counselling, we incorporate coaching techniques to empower our clients with essential life skills. we understand the value of a safe and nonjudgmental environment, and our space is dedicated to offering a compassionate and respectful experience where individuals can heal and grow.
"in our safe haven at coastal lux, we believe in the transformative power of compassion, offering healing and hope to our communities."
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in today's fast-paced world, stress and anxiety have become increasingly prevalent. our stress management and anxiety reduction sessions offer practical techniques, coping strategies, and mindfulness practices to help individuals effectively manage stress, alleviate anxiety, and restore a sense of inner peace and balance.
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our trauma healing sessions are designed to provide a safe and nurturing environment for individuals who have experienced traumatic events. we are trauma Informed to help clients process, manage emotions, and find resilience on their healing journey.
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coping with the loss of a loved one can be an incredibly challenging and painful experience. our grief and loss counselling sessions offer a compassionate space for individuals to express their emotions, navigate the stages of grief, and find solace and healing amidst their sorrow.
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nurturing healthy relationships is essential for overall well-being. our relationship enhancement sessions focus on strengthening communication, fostering trust, and promoting healthy dynamics within partnerships, marriages, and families. we provide tools and guidance to navigate challenges, improve emotional connections, and cultivate more fulfilling relationships.
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we understand the devastating impact that suicide can have on individuals and communities. our suicide prevention and support sessions are tailored to provide vital assistance to those struggling with suicidal thoughts, as well as their families and friends. through compassionate guidance and empowering strategies, we aim to foster hope, perseverance, and a renewed sense of purpose.
TYPES OF SESSIONS OFFERED
at coastal lux counselling services, we offer 60-minute counselling sessions.
we provide a 20-minute complimentary discovery call, allowing potential clients to connect with us and learn more about our services.
for inquiries or to schedule an appointment, please contact us.
